I’m so incredibly honored (and excited) to have been featured on Launch Youniversity's podcast this week. Launch Youniversity is an amazing resource if you have ideas and dreams you hope to turn into reality as a business or organization. I consider it a huge milestone being interviewed by one of the founders (and my Pastor), Jeff Henderson.
I know you're in the throws of busy season. Some of you may be pulling double header wedding weekends or shooting every day. Regardless, you're hustling, and we are running right there along side of you. You know I'm a huge fan of self care, so I asked my fitness coach friend, Sandra Cauley, to give us some pointers for wedding season and avoiding the infamous "wedding hangover". Check out her tips for staying healthy (alive) while you celebrate with your couples: